{"id":83,"date":"2022-11-02T15:01:31","date_gmt":"2022-11-02T06:01:31","guid":{"rendered":"https:\/\/punching-bag.com\/blog\/?page_id=83"},"modified":"2024-08-19T12:09:41","modified_gmt":"2024-08-19T03:09:41","slug":"about","status":"publish","type":"page","link":"https:\/\/punching-bag.com\/blog\/?page_id=83","title":{"rendered":"\u5f53\u30b8\u30e0\u306e\u69d8\u5b50"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-11-02-10-10-43-1024x768.jpg\" alt=\"\u30b5\u30f3\u30c9\u30d0\u30c3\u30b0\u30b8\u30e0\u65b0\u6f5f\u51fa\u5165\u53e3\" class=\"wp-image-84\" style=\"width:664px;height:497px\" srcset=\"https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-11-02-10-10-43-1024x768.jpg 1024w, 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class=\"wp-element-caption\">\u30b5\u30f3\u30c9\u30d0\u30c3\u30b0\u65b0\u6f5f\u3000\u51fa\u5165\u53e3<\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u30b5\u30f3\u30c9\u30d0\u30c3\u30b0\u30b8\u30e0\u65b0\u6f5f\u306e\u51fa\u5165\u308a\u53e3\u306e\u5199\u771f\u3067\u3059\u3002\u5c11\u3057\u5206\u304b\u308a\u306b\u304f\u3044\u3067\u3059\u304c\u3001\u305d\u306e\u307e\u307e\u304a\u8eca\u3067\u5165\u3063\u3066\u3053\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-11-02-10-12-55-1024x768.jpg\" alt=\"\u30b5\u30f3\u30c9\u30d0\u30c3\u30b0\u30b8\u30e0\u65b0\u6f5f\u99d0\u8eca\u30b9\u30da\u30fc\u30b9\" class=\"wp-image-85\" style=\"width:675px;height:505px\" srcset=\"https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-11-02-10-12-55-1024x768.jpg 1024w, https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-11-02-10-12-55-300x225.jpg 300w, https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-11-02-10-12-55-768x576.jpg 768w, https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-11-02-10-12-55-1536x1152.jpg 1536w, https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-11-02-10-12-55-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\uff11\uff10\u53f0\u4ee5\u4e0a\u99d0\u8eca\u53ef\u80fd\u3067\u3059<\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u4e2d\u306b\u5165\u308b\u3068\u5e83\u3044\u99d0\u8eca\u5834\u30b9\u30da\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306a\u3089\u3001\u6df7\u96d1\u3057\u3066\u3044\u3066\u3082\u5b89\u5fc3\u3057\u3066\u5165\u308c\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-11-02-10-12-23-1024x768.jpg\" alt=\"\u30b5\u30f3\u30c9\u30d0\u30c3\u30b0\u30b8\u30e0\u65b0\u6f5f\u5916\u89b3\" class=\"wp-image-86\" style=\"width:651px;height:486px\" srcset=\"https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-11-02-10-12-23-1024x768.jpg 1024w, https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-11-02-10-12-23-300x225.jpg 300w, https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-11-02-10-12-23-768x576.jpg 768w, https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-11-02-10-12-23-1536x1152.jpg 1536w, https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-11-02-10-12-23-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u5317\u8fb0\u901a\u5546\u30d3\u30eb\uff13\u968e\u304c\u30b8\u30e0\u65bd\u8a2d\u306b\u306a\u308a\u307e\u3059\u3002<\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u3053\u3061\u3089\u306e\u5009\u5eab\u306e\uff12\u968e\u304c\u30b5\u30f3\u30c9\u30d0\u30c3\u30b0\u30b8\u30e0\u65b0\u6f5f\u3068\u306a\u308a\u307e\u3059\u3002\u51fa\u5165\u308a\u53e3\u304b\u3089\u4e2d\u3078\u5165\u3063\u3066\u3044\u305f\u3060\u304d\u3001\uff12\u968e\u307e\u3067\u767b\u3063\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/punching-bag.com\/blog\/wp-content\/uploads\/2022\/11\/\u5199\u771f-2022-08-20-16-06-31-1-1024x768.jpg\" alt=\"\u30b5\u30f3\u30c9\u30d0\u30c3\u30b0\u30b8\u30e0\u65b0\u6f5f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30da\u30fc\u30b9\" class=\"wp-image-87\" style=\"width:727px;height:544px\" 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class=\"wp-element-caption\">\u30b5\u30f3\u30c9\u30d0\u30c3\u30b0\u304c\u5145\u5b9f\u3067\u304d\u308b\u5e83\u3044\u30b9\u30da\u30fc\u30b9\u3067\u3059\u3002<\/figcaption><\/figure>\n\n\n\n<p>\uff11\u53f0\u5f53\u305f\u308a\u306e\u30b5\u30f3\u30c9\u30d0\u30c3\u30b0\u306e\u30b9\u30da\u30fc\u30b9\u3092\u76f4\u5f84\uff15M\u3092\u78ba\u4fdd\u3057\u3066\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u5186\u306e\u52d5\u304d\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u53ef\u80fd\u3067\u3059\u3002\u307e\u305f\u30bd\u30fc\u30b7\u30e3\u30eb\u30c7\u30a3\u30b9\u30bf\u30f3\u30b9\u304c\u5341\u5206\u306b\u78ba\u4fdd\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u611f\u67d3\u75c7\u5bfe\u7b56\u306b\u3082\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><span data-color=\"#00d084\" style=\"background: 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